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Serotonin & why nature is important to happiness.
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Mental Health Awareness Week 2019
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Keeping Kids Happy - Crowdfunder
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Stop apologising for the mess!
I think we all see enough ‘perfect’ these days, Instagram is full of the most beautiful, inspiring, could-eat-off-the-floor homes. I’m tired of feeling pressurised to create that in real life.
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There's no such thing as a perfect work/life balance
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We're on YouTube!
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10 ideas for how to help a friend who's struggling...
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How important is it to have friends?
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Every mistake we made in the first 5 years of business. Facebook live Video.
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Itty Bitty Books Re-Launch! New Packaging, New Price & New Quotes!
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Podcast with business consultant Paul McAnallen - Astra discusses business ethics, self motivation and positivity!
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Talking Kindness, Fairness & Respect. Free Printable Posters - Marriage Equality - NI election 2017