Yurts, west coast adventuring & sea swims!
We stayed in a yurt in Donegal! It was lovely, comfortable and such fun, camping without the work! I'd absolutely recommend it if you're looking for somewhere to have a low key, nature filled, unplugged kinda break!
Serotonin & why nature is important to happiness.
Time outdoors... Almost all of us could do with more of it, but do we really understand why? I've been learneing recently about the timeline of serotonin and thought you might appreciate this bit of #IttyBittyInfo about happiness 🤓
Happy Mail subscription just got happier!
Our monthly happy mail subscription has been given a re-vamp! We've redesigned our cards and postcards. Also added is our new vinyl stickers and a 7 day gratitude challenge. Still only £3.75 a month with your first one free :)
Mental Health Awareness Week 2019
I'm slightly embarrased to admit that I had so much to unlearn about body positivity. Learning more about the myths I'd come to believe forced me to let go of judgement and face the fact that I was carrying a deep bias that'd been building up since my childhood.
Keeping Kids Happy - Crowdfunder
We know that keeping kids happy is something everyone can get behind. But I don't think anyone needs to feel overwhelmed or pressured to do something huge. There are enough good people here that we can really make a difference if we each do something! Little things - Big Impact!
Stop apologising for the mess!
I think we all see enough ‘perfect’ these days, Instagram is full of the most beautiful, inspiring, could-eat-off-the-floor homes. I’m tired of feeling pressurised to create that in real life.
There's no such thing as a perfect work/life balance
Whether you’re self-employed are you work for someone else everyone has an idea of how their life would look if it had ‘perfect balance’. But what if real life just isn’t meant to work that way, what if life, instead of being like an old fashioned set of balancing scales is more like a pendulum? Would that be so bad?
We're on YouTube!
We recently did a social media poll to see what people would like to know about us and our business. The overwhelming vote was our start up story, so here it is, in video form!
10 ideas for how to help a friend who's struggling...
We all know a few people who are having a tough time. I’ve made a list of 10 little things that you can do to help and support them. It doesn't have to be a big thing to make a big impact.
How important is it to have friends?
Our lives are full of ups and downs, being able to stay in a good mindset when the hard times hit is so important. It’s clear that if we feel connected to others we feel more able to deal with what life throws at us
Every mistake we made in the first 5 years of business. Facebook live Video.
This is the live stream of my talk at City Hall in Belfast. It’s aimed towards people starting a business, but mostly it’s about being brave, embracing failure & our real-life experiences since starting Itty Bitty.
Itty Bitty Books Re-Launch! New Packaging, New Price & New Quotes!
I love the new books so much & I really hope that you’ll love them too & that the new price will allow you to share more positivity, strength & encouragement with the people you care about.
© 2019 Itty Bitty Book Co.
