If you are regularly practising self-care to improve your general happiness and it isn’t working, you might be missing some crucial information. Learning more about happiness and how to best to prioritise your self-care efforts will save a lot of your valuable time and energy.
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We all need to get a balance of our happy hormones if we want to feel truly happy. 'Daily D.O.S.E' is a simple way to check in with yourself and see if you're doing the things that will get you a good balance. Get your own copy of this Happy Hormones Print FREE!
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How much do you really know about happiness? In this passionate and uplifting talk, Itty Bitty Book Co. Founder Astra McNciholl digs into why achieving the big things in life don’t necessarily make us happy. A must watch for anyone interested in living a happier life!
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